Planning Through Mental Health

Dear Reader,

I want to start with a disclaimer. This is not an advert, I am not affiliated with Cogtoolz I am not getting paid or rewarded with anything for talking about this. I just think its something that could be beneficial to a lot of us. For a long time, I’ve tried to find a planner that really works for me. I’ve used Filofaxes and diaries and they lack something and I’ve never been sure what that was. But, I found something called Cogtoolz. And it looks really interesting.

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Feeling Good

Dear Reader,

So, its been a really long time since my last post, in fact, I think its almost a month and I feel bad because I kept having all of these ideas (which I should have written down) and then I didn’t act on them or do anything useful. since I’ve been on the 150mg dose of Sertraline I’ve been feeling pretty good. And I think I have finally found “the dose”

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