Dear Reader,
So it really has been quite a while since my last post, and I think its been good for me. You see a lot has happened, good, bad etc. But it means that I finally feel I have something useful and interesting to say to you all. So I’ll be gradually telling you about my last few weeks, over the next few posts.
Dear Reader,
In 5 days time I will be attending my first mental health appointment at the hospital.
I’m not really sure what to expect, but I assume it will be some kind of assessment.
So here’s the thing. I know a lot of my readers have had these appointments, I know a lot of my readers probably have a better grasp of what is about to happen and I really need some help.
In my letter it says to take my medication. So I will do that.
But my question is what else should I take? What would be useful?
Should I write down the symptoms of my possible manic episode? What possible triggered it?
I have kept a mood diary for the last month I will take that.
Is there anything else I should take?
Should I make a list of questions? What should I ask?
Any advice is much appreciated.
I will do my best to write a post the day before the appointment. But if not. I will see you all on the flip side of it.
I want to thank all of my readers for sticking with me, for commenting and helping me on my journey. I have come to a pretty big place in my journey that I wouldn’t have been able to get to without your support. So sincerely, from the bottom of my heart. Thank you.
As always,
The Elephant in the Room
The Elephant in the Room 